Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I’m Trying, Books I’m Reading, And More!
The World’s First Ketogenic Cocktail (Fantastic Alcohol Alternative)
Beer, wine, and spirits all contain the same type of alcohol, called ethanol, which is produced when either fruits or grains are fermented. If you’re into the keto diet, you want to avoid ethanol, because it will kick you right out of ketosis. But if you still like the occasional drink, you need to check out the world’s first all-natural, non-ethanol ketogenic alcohol from Ketone Aid. This cocktail isn’t just for you “keto people.” Avoiding ethanol will make anyone’s drinking habit healthier.
Well, ethanol converts in the liver to a toxic by-product. By contrast, this alcohol converts to ketones, a longevity molecule your body naturally produces after fasting or a keto diet. Ethanol also makes you more hungry, while ketones are an appetite suppressant.
The non-ethanol Hard Ketones drinks contain no sugar, no carbs, and are only 75 calories (100% from the alcohol). They’re also lightly sweetened with non-GMO monk fruit, so you can be sure that any deliciously sweet background flavor is only the most nutritious. You basically *FEEL* the same relaxing or socially lubricating effect of alcohol, without any of the nasty side effects and zero hangover potential.
These things are astoundingly amazing and give you the same effects of alcohol with no actual damaging byproducts of metabolism. I’m personally pretty hooked on the Moscow Mule (photo of my nightly kitchen counter routine to the right), but the gin and tonic is really good, too. I like to serve it over ice with a squeeze of lime.
The only problem? I’m getting a big pantry full of wine now because I barely drink actual alcohol anymore. 😉
So click here to get your hands on Ketone Aid’s ketogenic alcohol and never worry about staying within your net carb limit again (and use code BEN for free shipping up to $20).
Join Walk for Water by the BGL Team to Help End the Water Crisis
On June 14th, 2022, World Vision’s Global 6K for Water will unite people around the world to walk/run together to raise awareness and funds to help end the water crisis. The statistics about the clean water shortage water are sobering:
•6K (3.72 mi) is the average distance women and children in the developing world have to walk for water.
•The lack of clean water is the #1 preventable cause of death in the world.
•Clean water, sanitation, and hygiene protect kids and their families from diseases like Covid- 19.
•About 800 children under the age of 5 die every day from unsafe drinking water.
But we can change that.
Ben Greenfield Life is officially holding the Walk for Water in partnership with World Vision on June 14th, at 10:00 AM PST, and I am personally inviting you to join us virtually or donate.
We will be doing a 6k, which is the average distance people in the developing world walk to get water, sometimes not even clean/safe water. The $50 registration fee or $50 donation provides clean water for someone for life.
Click here to join the BGL team virtually from wherever you are for this year’s Walk for Water.
Emerge From Global Trauma With Your Faith Restored
From author John Eldredge comes Resilient—your guide for emerging from global trauma with your faith and your soul stronger than ever.
Each chapter opens with a true story of human resilience against the bleakest odds. Every chapter pulls your attention to Jesus Himself, while practical tools throughout the book help revive your exhausted heart and mind.
The peace and hope provided by Christ are always available to us—and His resilience never fails.
Click here to check out Resilient by John Eldredge.
Podcasts I Recorded This Week:
The Lost Art of Storytelling, Why We Should Love Mondays as Much as Fridays, Why You Need a Health Coach & More More with Made to Thrive Founder Steve Stavs.
This episode was brought to you by Levels Health, Lucy Nicotine Gum (code BEN20), Kion Aminos, Inside Tracker, Timeline Nutrition (code BEN), and Ben Greenfield Coaching.
Why The World Needs Heroes, “The Humility Of The Hero” & A Call To Action: Ben Greenfield’s Speech From Paleo (f)x 2022.
This episode was brought to you by Vuori (code BEN2020), Organifi Gold (code BENG20), Magnesium Breakthrough (Get a 10% discount when you use my link), Willo (code BEN20), and Kion Aminos.
Ben Greenfield’s VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).
Articles I Published This Week:
What You Need To Know About The Infant Formula Shortage (& How To Find Healthy Baby Food & Infant Formula).
Precepts: Heart Yes, Speak It & Be A Rebel.
My full article feed and all past archives of my articles are here if you want to check out past articles.
Product Of The Week:
::: Stay Hydrated This Summer (And Get 15% Off) :::
With the weather warming up and vacation plans on the horizon, now’s the time to upgrade your water on the go!
For all of you Quinton lovers out there like myself, you know the special feeling of breaking the tip off that beautiful glass ampoule to deliver the countless life-giving nutrients from sea plasma. But if you’re on the go and need something a little less cumbersome to travel with than the traditional double-tip glass ampoules, Quintessential sachets are the perfect solution.
What exactly are the benefits of Quinton?
Supports restoration of essential cellular minerals that can be depleted by detoxification protocols, intense physical activity, and psychological stress
Helps protect against fatigue and depletion from prolonged sympathetic nervous system activity
Helps replenish the extracellular matrix and plasma with necessary electrolytes and minerals for growth and rebuilding
Supported by over 110 years of clinical evidence
Remember, drinking water is not enough. Water follows the movement of electrolytes. And Quinton is the gold standard in restoring the human bio terrain, providing up to 78 minerals from the periodic table in precise ratios to maximize bioavailability.
Click here to try three boxes of Quintessential from Water and Wellness for 15% off.
Keep up on all of my LIVE appearances by following bengreenfieldlife.com/calendar!
Kion Product Of The Week: Introducing Brand New Kion Aminos Flavors
Kion Aminos just added mouth-watering Watermelon and Mango to their already delicious lineup of essential amino acid supplements.
These new flavors JUST dropped.
If you aren’t using Kion Aminos yet, it’s time to start.
Check this out: You’ve probably heard that your body is made up of mostly water. What you probably haven’t heard is that everything is 50% amino acids.
These building blocks of life are essential for health and fitness. No matter how you like to move—whatever you do to stay fit—amino acids are essential.
This is why Kion Aminos is my fundamental supplement for fitness.
I drink them every day for energy, muscle, and recovery.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with natural flavors.
So, if you want to naturally boost energy, build lean muscle, and enhance athletic recovery…you need to get Kion Aminos.
Click here to get your hands on the brand new, ultra-refreshing Watermelon and Mango Kion Aminos.
Asking A Quick Favor About My New Book Endure: Tools, Tactics & Habits For Spiritual Stamina
I just wanted to quickly thank all of you who ordered a copy of my new book, Endure: Tools, Tactics & Habits for Spiritual Stamina.
This book was written and inspired by my own personal temptations, struggles, and failures, and informed by what I’ve studied and learned along the way.
It’s my deepest wish and prayer that it touches your life and gives you the tools and tactics you need to build your own spiritual stamina, strap on your sword, trust God and experience the peace, love, and joy of His creation.
If Endure does make even the smallest impact on your life, I would love it if you could help me spread the word far and wide, by:
Leaving a review on Amazon
Sharing the book on social media and tagging me (@bengreenfieldfitness)
Buying a copy for your friends and family
Thanks again for all your support!
P.S. I can also give special discounts for bulk purchases of my books. So, if you would like to use them for a Bible study or a book club, please email [email protected] and my team will get you set up.
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Leave your comments and any news or discoveries that you think I missed below!